Started My Diet...

[conny]

Hi Col, not been following this to be honest but congratulations on a fantastic achievement. Good luck in London. Will it be televised at all?
Either way, post and let us know how you get on. Well done!

 

[securespark]

well done coljack!!....tho looking at the pic....enough!!!...just tone up time!!.......but you are looking good!

ive gained 6 pounds since xmas....apparently ive still got to put another 12 pounds on ..

Would you like 12 of mine?

That'll bring me down to 18 stone 4....

 

[ColJack]

well done coljack!!....tho looking at the pic....enough!!!...just tone up time!!.......but you are looking good!

ive gained 6 pounds since xmas....apparently ive still got to put another 12 pounds on ..

Would you like 12 of mine?

That'll bring me down to 18 stone 4....

that means I'm lighter than you then?? i'm 18st 0.5lbs at last weigh in..

 

[ColJack]

aww.... such a shame..
Joe's made it back onto my ignore list...

and we started off so well on this post too...

i guess he's jealous?

 

[Diane2]

well done coljack!!....tho looking at the pic....enough!!!...just tone up time!!.......but you are looking good!

ive gained 6 pounds since xmas....apparently ive still got to put another 12 pounds on ..

Would you like 12 of mine?

..

i wouldnt mind 7 or 8 ...

ps....well done CJ...keep up the good work!

 

[conny]

well done coljack!!....tho looking at the pic....enough!!!...just tone up time!!.......but you are looking good!

ive gained 6 pounds since xmas....apparently ive still got to put another 12 pounds on ..

Would you like 12 of mine?

..

i wouldnt mind 7 or 8 ...

ps....well done CJ...keep up the good work!

You'll be getting obese if you are not careful!!

 

[wreckedit]

BTW ColJack all the best. What are doing takes a real effort and if it gets you the body/woman/job of you dreams then well done.

 

[securespark]

Yeas, may I add further congrats, Col. Well done matey! Indeed you are well ahead of me.

Even a spell in hospital could not shift more weight off me than you have off yourself!

Not sure how joe made it off your ignore list: he's still on mine!

 

[ColJack]

he started off nice in this thread.. he just wont have it that it's possible to loose large amounts of weight with nothing but a diet.. he's obviously of the "easy way" brigade that likes shortcuts and hates hard work..

anyway..

I came 6th at the finals..
not bad out of 450,000 ish members of slimming world....

 

[Diane2]

congratulations Coljack..................x...............

 

[conny]

WOW! Well Done Indeed!
Way to go Col!

 

[Susiejb]

I came 6th at the finals..
not bad out of 450,000 ish members of slimming world....

that is not just 'not bad' that is excellent...well done to you

 

[ColJack]

Hurrah!!! I've finally "finished" my diet...

I've now lost 235.5lbs, or 16st, 11.5lbs..

thats over half of me...

for those of you interested, here's some before and "after" pictures ( the "after" pictures are from the london thing in april, I've lost another stone or so since then.. )

View media item 43420 View media item 49041 View media item 49042 View media item 49040

 

[joe-90]

Did you do it all naturally? No tablets? No surgery?

 

[JohnD]

good grief!

well done!